Mindfulness & Yoga Class
Sat, May 16
|Lake Bound Bookstore
Join yoga instructor Katie Thornton of Kripalu as she takes you through a relaxing yoga flow class to start your day! All levels are welcomed and encouraged!
Time & Location
May 16, 2026, 9:00 AM – 10:00 AM
Lake Bound Bookstore, 2867 NY-43, Averill Park, NY 12018, USA
Guests
About the event
What to Bring:
Your own yoga mat!
Instructor Bio:
Katie Thornton has been on the path of yoga since 1999, when she found her way to a tucked away studio in the Lower East Side of Manhattan. As a first-year middle school teacher, she found great comfort in the ancient practice of yoga. With yoga now a guiding force in her life, she continued her study of education and received her Master’s of Education from Harvard Graduate School of Education where she focused on Human Development and Psychology. Katie has worked in the K-8 education setting for more than 20 years. Always a passionate seeker, Katie trained in yoga and meditation at Kripalu in 2008 and 2009 and a deeper level of transformation began to unfold. Katie is profoundly connected to the compassionate aspect of the Kripalu lineage and brings this into all of her work. Katie has continuously had…
